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Item #:
273889228
Entrena Para La Vida
Item #:
273889228
KWD 18
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- ¡Listo para un viaje transformador? Descubre Entrena Para La Vida de Javier Butragueño. Este libro es tu guía definitiva hacia una vida plena y poderosa. Aquí, el entrenamiento es la clave, y lo repetiremos más veces para que lo grabes en tu mente: entrenamiento, entrenamiento, entrenamiento... ¡Entrenamiento!Con este libro, lograrás un objetivo fundamental: entrenar para vivir. Cambiarás tu mentalidad y actitud hacia la salud de manera clara y efectiva.¿Estás harto de una sociedad obsesionada con la apariencia? Entrena Para La Vida te dará las herramientas para enfrentarte a ella con confianza y seguridad.¿Quieres desaprender lo que te han inculcado hasta ahora y embarcarte en un nuevo proceso? Este libro te llevará de la mano y te mostrará cómo hacerlo de manera sencilla y práctica.¡Adquiere tu libro ahora y comienza tu entrenamiento hacia una vida llena de felicidad!Sobre el autorJavier Butragueño Revenga es un destacado profesional con un doctorado en Ciencias de la Actividad Física y del Deporte. Además, complementó su formación académica con un MBA internacional.Desde hace 12 años se ha involucrado activamente en la investigación en el Laboratorio de Fisiología del Ejercicio de la Universidad Politécnica de Madrid (LFE-UPM) y coordina un grupo de ejercicio y obesidad.Con su sólida base en la investigación y su dedicación a la divulgación, Javier Butragueño se destaca como un profesional comprometido con mejorar la salud y el bienestar de las personas.
| Publisher | Editorial Transverso |
| Publication date | 20 Sept. 2022 |
| Edition | 1st |
| Language | Spanish |
| Print length | 192 pages |
| ISBN-10 | 8419318256 |
| ISBN-13 | 978-8419318251 |
| Item weight | 297 g |
| Reading age | 16 years and up |
| Dimensions | 15 x 0.8 x 22 cm |
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Entrena Para La Vida
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KWD 18
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Features & Benefits
- Transform your life with 'Entrena Para La Vida'.
- Training is the key to achieving a full and powerful life.
- Change your mindset and attitude towards health effectively.
- Equip yourself to face societal pressures about appearance with confidence.
- Learn practical strategies to 'unlearn' harmful beliefs.
- Start your journey to happiness by grabbing your book today!
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