The Anger Workbook: An Interactive Guide to Anger Management
genuine image
The Anger Workbook: An Interactive Guide to Anger Management
Anger can be controlled.
The Anger Workbook: An Interactive Guide to Anger Management
منتج #: 4233858

The Anger Workbook: An Interactive Guide to Anger Management

منتج #: 4233858

KWD 7

تفاصيل السعر

باستثناء رسوم الشحن والجمارك ( سيتم احتساب رسوم الشحن والجمارك عند إتمام الشراء )

*سيتم استيراد جميع العناصر من أمريكا

متوفر فى المخزون
أمريكا مستورد من متجر USA

كمية:

اطلب الآن واحصل عليه حول الجمعة, سبتمبر 11
معاملة آمنةمعاملة آمنة

تعمل يوباي جاهدة لحماية أمنك وخصوصيتك. يضمن نظام أمان الدفع المتقدم لدينا السرية من خلال تشفير معلوماتك أثناء النقل باستخدام بروتوكولات AES (معايير التشفير المتقدمة) وSSL (طبقة المنافذ الآمنة). تفاصيل الدفع الخاصة بك آمنة بنسبة %100 لأننا لا نشارك تفاصيل الدفع الخاصة بك مع بائعين تابعين لجهات خارجية

أفضل شركائنا اللوجستيين
  • fedex
  • dhl
  • aramex
Anger can be controlled.
كفالة يو كير:
لا شيء
اختر الباقة
fast shipping

شحن
سريع

free return

استرجاع
مجاني*

تغليف آمن

تغليف آمن

منتجات أصلية %100

منتجات أصلية %100

pci-dss

الامتثال لمعيار PCI DSS

iso certified

حاصل على شهادة ISO 27001

paypal payment
knet payment
visa payment
mastercard payment
deema payment
Note: Step Down Voltage Transformer required for using electronics products of أمريكا store (110-120). Recommended power converters اشتري الآن.

مايفيد

Interactive Format
Engaging workbook layout encourages active participation, making anger management techniques accessible and practical for users. This interactivity fosters deeper understanding and personal connection to anger management strategies.
Comprehensive Techniques
Offers a wide range of scientifically-backed strategies and exercises, addressing various aspects of anger. This thorough approach equips users with tailored solutions to manage their emotions effectively.
User-Friendly Design
Clear structure and relatable content make it suitable for diverse audiences, from individuals to therapists. Its approachable format ensures that readers can easily implement the skills learned in everyday situations.

تفاصيل المنتج

Discover effective anger management techniques with The Anger Workbook. Order now for fast delivery and excellent customer service at Ubuy الكويت.
Publisher HarperChristian Resources
Publication date October 29, 2012
Edition Workbook
Language English
Print length 256 pages
ISBN-10 1401675433
ISBN-13 978-1401675431
Item Weight 2.31 pounds (1.05 kg)
Dimensions 7.39 x 0.64 x 9.2 inches (18.8 x 1.6 x 23.4 cm)

من يجب أن يشتري؟

Suitable For
  • Individuals Experiencing Anger Issues

    Perfect for those who struggle with managing anger and are looking for effective strategies and self-help techniques.

  • Therapists and Counselors

    Useful resource for professionals assisting clients with anger management, providing tools and exercises for therapeutic practices.

  • Group Workshops

    Ideal for facilitators of anger management workshops, offering structured activities and discussions for participants.

Not Suitable For
  • Severe Anger Disorders

    Not suitable for individuals with severe anger issues who may require intensive therapy or clinical intervention.

وصف المنتج

The Anger Workbook: An Interactive Guide to Anger Management

هل لديك أي استفسار؟ تحدث معنا

أسئلة العملاء & الإجابات

  • سؤال: What is The Anger Workbook about?

    إجابه: The Anger Workbook is an interactive guide focused on helping individuals understand and manage their anger effectively. It combines research-backed techniques with exercises designed to foster self-reflection and emotional awareness. By engaging with practical scenarios, readers learn to identify triggers, control emotional responses, and practice healthier communication, making it an essential tool for anyone seeking to improve their emotional intelligence.
  • سؤال: Who can benefit from The Anger Workbook?

    إجابه: The Anger Workbook is suitable for a wide range of individuals, including those struggling with anger management issues, professionals in high-stress environments, and anyone looking to enhance their emotional health. It's particularly beneficial for people in relationships where anger may lead to conflict, allowing them to develop healthier coping strategies and improve their interpersonal dynamics.
  • سؤال: How is The Anger Workbook structured?

    إجابه: The Anger Workbook is structured to facilitate learning through a combination of reading material and interactive exercises. Each chapter focuses on specific aspects of anger management, offering case studies, quizzes, and practical tasks that readers can apply to real-life situations. This hands-on approach not only makes the content engaging but also helps reinforce learning through active participation.
  • سؤال: Can I use The Anger Workbook for group therapy?

    إجابه: Yes, The Anger Workbook can be effectively used in group therapy settings. Facilitators can use its structured exercises and prompts to guide discussions on anger management among participants. This collaborative environment encourages sharing experiences and strategies, making it a valuable resource for group settings aimed at fostering emotional growth and understanding.
  • سؤال: Does The Anger Workbook provide long-term strategies for anger management?

    إجابه: Absolutely. The Anger Workbook emphasizes sustainable techniques for managing anger over the long term. It introduces cognitive-behavioral strategies, mindfulness practices, and communication skills that readers can incorporate into their daily lives. By regularly applying these methods, individuals can cultivate lasting change in their emotional responses, making it a practical guide for continual personal development.
  • سؤال: Is The Anger Workbook suitable for children or teens?

    إجابه: While The Anger Workbook is primarily designed for adults, it can be beneficial for adolescents, especially those who are encountering intense emotions. Parents or educators may find its exercises useful for guiding discussions on emotional regulation with teens, although modifications may be necessary to ensure the content resonates well with younger audiences. Overall, it's a versatile resource that can address varying age groups.
  • سؤال: What tools or techniques are included in The Anger Workbook?

    إجابه: The Anger Workbook includes a diverse array of tools and techniques such as self-assessment quizzes, mindfulness exercises, journaling prompts, and role-playing scenarios. These resources help readers gain insight into their anger patterns, practice emotional regulation, and improve conflict resolution skills. Such comprehensive tactics enable readers to approach anger management from multiple angles, enhancing their overall effectiveness.
  • سؤال: Can The Anger Workbook help with relationship issues related to anger?

    إجابه: Yes, The Anger Workbook can be a valuable resource for individuals facing relationship challenges caused by anger. It equips readers with tools to improve communication, understand emotional triggers, and respond to conflicts constructively. By fostering better emotional awareness and teaching practical coping strategies, couples can work together to navigate their differences, leading to healthier and more harmonious relationships.
  • سؤال: What makes The Anger Workbook different from other anger management books?

    إجابه: What sets The Anger Workbook apart from other anger management books is its interactive format, which encourages active participation and self-reflection. Unlike traditional texts that offer theoretical knowledge, this workbook emphasizes practical application through exercises and real-world scenarios. This hands-on approach enhances engagement and retention, making it a more effective tool for lasting change.
  • سؤال: Where can I buy The Anger Workbook in Kuwait?

    إجابه: You can buy The Anger Workbook: An Interactive Guide to Anger Management from Ubuy, which offers a reliable platform for purchasing a variety of books and products. Ubuy provides a convenient online shopping experience, ensuring you can easily access the workbook and kickstart your journey towards effective anger management.

Personal Growth Editorial Review

In a recent review of the "The Anger Workbook: An Interactive Guide to Anger Management," customers had varying experiences with the content and approach of the book. The majority of customers found the book to be extremely helpful in understanding and managing their anger, appreciating the perspectives provided within. One reader emphasized that the book provided clear insights into how anger manifests and how to manage it effectively, recommending it to anyone struggling with anger issues. They believed that the book offered the necessary information for improving their well-being. However, another reader noted that the inclusion of Christian-based exercises may not be as beneficial for non-religious individuals, mentioning that they were unable to fully engage with those aspects. They appreciated the sections of the book that were not religiously focused but expressed some reservations on the overall content based on their personal beliefs. Despite this, the book was praised for its ability to highlight the different types of anger issues people may face, and the clear, concise writing style was commended. Overall, "The Anger Workbook" was recommended for individuals seeking to manage their anger and develop healthy coping skills.

مراجعات العملاء وتقييماتهم

1 تقييمات العملاء
  • 5 نجمة
    100%
  • 4 نجمة
    0%
  • 3 نجمة
    0%
  • 2 نجمة
    0%
  • 1 نجمة
    0%

أضف تقييم لهذا المنتج

شارك أفكارك مع عملاء آخرين

إيجابيات

  • Provides clear insights into anger management
  • Offers different perspectives on understanding and managing anger
  • Straightforward and concise writing style

سلبيات

  • Includes Christian-based exercises, which may not be suitable for non-religious individuals

منصة موثوقة وثقة كاملة للمشتري

trustpilot logo
4.4/5 257 التقييمات
اطّلع على التقييمات
A
Ahmad
مشتري موثّق

“Fast delivery, great experience overall.”

03-Jul-26 · عبر Trustpilot
AM
abbas
مشتري موثّق

“Excellent item received as expected and before the estimated time. Thanks for the great service.”

19-Jul-26 · عبر Trustpilot
WA
Waleed
مشتري موثّق

“Thank you for your message. I received the product and it is very good ? I?m really impressed with how great it works! I will be happy to share my feedback on the website.”

11 February 2026 · عبر Trustpilot
AA
Ahmed
مشتري موثّق

“Very good the same exact product that i wanted good shipping and delivery”

10 June 2026 · عبر Trustpilot
AN
Ambhita
مشتري موثّق

“Package delivered on time”

10 July 2026 · عبر Trustpilot
الخروج الآمن شحن عالمي إسترجاع سهل منتجات أصلية

تاريخ سعر المنتج

معلومات مهمة

  • القيود: بالنسبة للمنتجات التي يتم شحنها دولياً، يُرجى ملاحظة أن أي ضمان من الشركة المصنعة قد لا يكون صالحاً؛ قد لا تتوفر خيارات خدمة الشركة المصنعة؛ قد لا تكون أدلة المنتج والتعليمات وتحذيرات السلامة مكتوبة بلغة بلد المقصد؛ قد لا يتم تصميم المنتجات (والمواد المصاحبة لها) وفقاً لمعايير بلد الوجهة والمواصفات ومتطلبات الملصقات؛ وقد لا تتوافق المنتجات مع الجهد الكهربي المستخدم في بلد الوجهة والمعايير الكهربائية الأخرى (تتطلب استخدام محوّل كهربي أو جهاز تحويل إذا كان ذلك مناسباً). المستلم مسؤول عن ضمان إمكانية استيراد المنتج بشكل قانوني إلى بلد الوجهة. عند الطلب من يوباي أو الشركات التابعة لها، يكون المستلم هو المستورد المسجل ويجب أن يلتزم بجميع القوانين واللوائح الخاصة ببلد الوجهة.
  • ليست كل المنتجات المدرجة على يوباي معروضة للبيع، لأن يوباي هو محرك بحث عالمي. المنتجات تخضع للوائح التصدير / التجارة.

KWD 7

اطلب الآن واحصل عليه حول الجمعة, سبتمبر 11

كمية:

معاملة آمنةمعاملة آمنة

نوفر لك مدفوعات مشفّرة، وحماية متكاملة للمشتري، مع الالتزام بمعايير PCI DSS وشهادة ISO 27001:2022 لضمان أعلى مستويات الأمان في كل عملية شراء.

أفضل شركائنا اللوجستيين
  • fedex
  • dhl
  • aramex
أسرع توصيل عبر الحدود

المميزات والفوائد

  • An interactive guide to understanding and managing anger
  • Founded on thirteen faith-based steps
  • Transform patterns and behaviors with biblical principles
  • Identify situational anger and patterns of relating, thinking, and behaving
  • Learn how emotions create anger and uncover and eliminate myths
  • Includes tips for parents on managing a child's anger

ضمان Ubuy

تسوّق بثقة مع منتجات أصلية %100، ومدفوعات آمنة متوافقة مع معيار PCI DSS، وحماية بيانات معتمدة وفق ISO 27001، وشحن دولي سريع، وإرجاع مجاني*، وتغليف آمن لكل طلب.